Gone Coastal OBX

Good Morning my beautiful friends and family! As you can see from the title I have yet another run coming up, this one is for in support of breast cancer. This is a run near and dear to my heart as I have watched and supported one of my best friends deal with this not once but twice, stood by in silent horror as another girlfriend battled it shortly after (yes I was a wimp and couldn't deal with it)  and countless others that battle it each day. I am not one to ask for hand outs or contributions for things but this time, well sorry but I am. I am currently signed up to run the 5k but if I can raise $200 dollars between now and August 29th I will ask to be changed over the to the 8 mile run. 100% of event proceeds stay local to the OBX to provide mammograms to women and men without access to health care.  Even if all you can give is $5 all of it adds up quickly and can mean a life saving test to someone who is in need.  If you are in text, call, email, smoke si...

It's been awhile since I have really had much to report or say for that matter so I just didn't. Deanna and I are both still Bootcamping. She is doing really great, I am very proud of the effort she has put in. Me, well I am doubling up and now doing Bootcamp Monday thru Thursday and I wish I could say I am doing great but that would be like ... well lying. I am doing what I can and trying to leave it all out there, but the 5 inches between my ears keep telling me I am not doing enough and not keeping up and not getting any better. Yea it is a brain thing I get that but it is still frustrating. The cramps in my calves are back with the vengeance and I don't know if it is due to pushing to hard or not pushing hard enough in the past. It's just one of those days.